In February, 2017, I had the pleasure of participating on a yoga retreat with 8 limbs yoga at Haramara Retreat in Sayulita, Mexico. Every other night, water ‘disappeared’ from a beautiful clay bowl placed on the path just above our casita. This poem flows from that time. Enjoy. Daily, the light brown clay bowl on the path…
Tag: yoga
“Allow presence and awe to come back into your life.” Brendon Burchard
“In all the chaos and hurry, do not forget to notice the beauty and miracle of this world. Slow down. Notice. Observe. Be aware. Allow presence and awe to come back into your life.” Brendon Burchard This quote strikes a chord in my heart. Even deeper than my heart. It touches something in my soul…
Inhale and Inhabit
A prompt, a word, it’s a curious thing where they might lead when you pay attention. I’m participating in 31 Days of SoulStrolling and today’s prompt is – inhale. My mind went on a meandering journey when I first read the prompt. My first association to the word was about the use of drugs. “Oh, I tried…
Tears and Child’s Pose
I have been unable to write much of anything the past few days. I haven’t had words, nor known what to bring to the blank page. My usually full journal lies blank and empty. The many practices that I’ve written about prior to the events that unfolded in Newtown, Conn on Friday, Dec. 14, 2012,…
Sharon Richards 