King of the Marshlands

Balanced, Sentry like At the waters edge; Grounded, calm, still. Earth holds you Elegant wise bird Of the marshland. Watchful of opportunities, Regal wings graciously Frame your reed like body – Embracing power and air In flight. If I pause, and watch, Can I breathe in your qualities?

Spending time with Owl – 2017

“We are all visionaries and what we see is our soul in things.” Henri Amiel Owls have been catching my attention since August, 2016. I’ve been pondering and playing with ‘my word’ for the year. Having a word ‘choose me’ for a year helps ground, nurture, and draw me deeper into practicing being mindful and…